Exercise Instruction

At South Pointe Chiropractic your speedy recovery is our main goal, which is why we will help guide your recovery path in-between office visits. Our team will create an individualized plan based on your goals and medical needs. We will make sure you fully understand the correct movement paths of any exercises before attempting these at home. 

After a home exercise plan has been created, our staff is happy to do a video chat to reaffirm any questions that may arise once you are attempting your program at home. We require little to no equipment needs and will make due with whatever you have available, saving you money. We also provide paper copies or video descriptions of our patients assigned exercises, for your reference out of the office.

Home exercise plans area crucial factor to facilitate the quickest possible recovery in many of our patients. For this reason, your chiropractor will truly strive to make this process as easy and attainable as possible to give our patients the best odds of success.